Shoden
What you will learn
SHODEN is a Japanese word meaning 'first teaching' and is often referred to as Level One. Shoden is taught over two days and the curriculum includes:
The history of Reiki and its founding members and how Reiki has developed, so that today it is practiced in every country throughout the world. You will take a dip into the fascinating culture of Japan. A good understanding here gives you a firm foundation for learning and growing with Reiki.
The meaning of the word Reiki and an explanation of other terms used within Reiki. As Reiki originated in Japan we use some Japanese words and expressions. You will learn a little about the Japanese language and leave speaking a little of it!
An introduction to the Gokai, the five principles to help you live well. Let them into your life. Created by Mikao Usui, the founder of Reiki, they are simple on the surface but you will find a depth of wisdom within them.
You will receive three Reiju during Shoden and there will be a clearing of your own energy system. The giving and receiving of Reiju will be explained. You may know it by the term of Attunement that is used in Western Reiki.
Reiki Mawashi and Reiki Okuri will show you how to perceive the Reiki energy. Guidance is given for home practice on how to generate Reiki and deepen your perception of it.
You will learn one Shirushi (symbol). This is designed to give you some additional help when it is needed.
An understanding of the body's own natural healing process - how it stores and disposes of toxins.
Working with Byosen. This is a cornerstone of Jikiden Reiki and is usually developed over time. It is being able to read the body's response to the Reiki energy given. The body's feedback system that helps you give treatments that meet the needs of the person receiving Reiki from you.
Reiki is a form of self-care. You will learn, and practice, how to give a treatment to yourself. Regular self-treatment is an excellent way to maintain your own health and quality of life.
Once you can treat yourself, you will learn how to give a hands-on Reiki treatment to others, and how to finish that treatment with a technique that stimulates circulation in the body - Ketsueki Kokan Ho.
Some first aid practices that you will find helpful in everyday life to use for yourself and others when dealing with minor injuries. Particularly valuable in a family environment when treating children for the cuts and scrapes usually dealt with at home.
Time is given for questions, practice and feedback so that you leave with the knowledge and confidence to change your life with Reiki.
2025 Shoden Courses - Upper Hopton
SHODEN is a Japanese word meaning 'first teaching' and is often referred to as Level One. It is taught over two full days from 10am to 6:30pm. Students are surprised at how much they learn in a short period of time. It is the beginning, and your knowledge grows with experience as you start to practice and your connection to Reiki deepens.
Dates
Friday/Saturday
10th-11th January 2025
21st - 22nd March 2025
16th - 17th May 2025
If you need different dates, or a more local venue, please contact me to arrange this.
Price
New Students £260
Repeat Students £90
(Students are able to repeat their initial training at a reduced rate. This is offered to support confidence and development and to deepen the connection to Reiki)
Information
If you need different dates, or would like me to travel to your area to teach, then please get in touch and we can arrange a course venue and dates to suit you.
Training materials and manuals are provided along with Certificates on completion of the course. There is ongoing support that continues long after your course has ended. Continuing teacher support and group meetings to help with your development, along with the support of a wider Reiki community.
To book a training course/s click on the Book Here button below. Complete the booking form that opens - select the course/s you want to attend, advise if you are repeating a course, and submit. You will receive a confirmation email and a deposit of £50 then reserves your place. The balance of the course fee is then payable four weeks before the course start date. You can pay by bank transfer (ask for details) or in cash.
Where circumstances prevent you from attending your chosen course, please get in touch to arrange to transfer to another course date with me.
In the event of a cancellation, please contact me to advise of your individual situation. A full refund will be given up to two weeks before the course date (minus a £25 administration fee). Cancellations advised within fourteen days of the course date are not refundable, but you can transfer to any other course with me. Common sense will be applied to extenuating circumstances.
FAQ
Frequently Asked Questions
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Is it difficult to learn Reiki?It is not difficult to learn Reiki and the teaching methods used in JIkiden Reiki are designed to help you succeed. Jikiden Reiki is a simple technique that everyone can learn. It is natural to us, and you will quickly know how to give effective treatments to yourself and others. Students are surprised at how much they learn in a short time. Classes are kept small with a maximum of six students, to allow the time and space to absorb and practice new skills. One to one training is also available. You will have fun as you learn! You will be part of a group of like-minded people and new skills will be formed alongside new friendships. Both can last a lifetime.
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What will I learn?Reiki can be considered as a meditation that leads you on a journey of discovery. Give it your full attention and it will become a lifelong practice. The learning never ends! Shoden and Okuden are the Practitioner levels. Many students opt to combine them into one course, taught over three days, or they can be taken as separate courses. Your starting point is Shoden. You will be shown how to perceive and work with Reiki energy, and there will be a clearing of your own energy system. You will be introduced to the guiding principles and practices of Jikiden Reiki and its cornerstones, the Gokai and Byosen. You will gain an understanding of the body's natural healing system and the feedback it gives when it receives Reiki energy (Byosen). You will learn and practice how to give a Reiki treatment to yourself and others, and you will also receive a Reiki treatment. You will take a dip into Japanese culture and traditions and hear the stories of the people who founded and developed Reiki and of their determination to share its practice. Today Reiki is used around the world and you become part of a global community with an aim to improve overall health and happiness. On completion of Shoden you will be able to give a hands-on Reiki treatment to yourself, family, friends and clients. You will also have been taught some first aid techniques for use with minor everyday mishaps. It is the start and your learning grows and develops as you practice. You will be registered with the Institute in Japan and you can join the Jikiden Reiki UK Association.
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What happens after Shoden - the first level?Now is the time for practice and exploration. Start by including self treatment in your daily routine, and you may want to treat other people. As you use Reiki you maintain and build on the energy flow that was stimulated in your Shoden training so it is important to put your learning into action. If you want to add to your skills and deepen your understanding of Reiki you can follow on with Okuden training. Where Shoden teaches you how to treat the physical body, Okuden gives you additional techniques for the treatment of emotional and psychological issues. Shoden and Okuden can be taken separately or they can be combined into one course. The choice is yours. Okuden is a requirement if you want to teach Jikiden Reiki and your training after Okuden would then be Shihan Kaku (Assistant Teacher) and Shihan (Teacher). This further learning takes some years to complete. Within Jikiden Reiki there is a provision for you to repeat any training course, with any approved Jikiden Reiki teacher, at concessionary rates. As your experience and understanding develop your learning may take on a deeper meaning. Different questions arise and you may want to explore this. Be prepared for growth and development and enjoy where it takes you - it may change your life!
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What is included?Quality content delivered professionally in a relaxed environment with strong follow-on support. Training materials, manuals and attendance cards are provided. You will be regisitered with the Jikiden Reiki Institute in Kyoto and you are eligible to join the Jikiden Reiki UK Association. You will be presented with a certificate in English on completion of your course and the Institute will then send a certificate written in Japanese Kanji – a beautiful document that people treasure. Jikiden Reiki is taught worldwide, and course fees are set for each country, based on its economy. This creates the same value around the globe. In the U.K. new students pay £260 for Shoden and £250 for Okuden. Repeating of all courses is offered at a concessionary rate. This is a commitment to your ongoing development long after your initial training has finished. As your teacher, I am available whenever you require support and guidance. In addition I hold regular meetings (Reiju kai) where Practitioners get together to recap on training points and to share ideas and thoughts. Reiju is also given. There is a small charge to attend.